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Ramadan All Day Bundle

RM437.80

A curated 7 day meal bundle designed to support you from Sahur to Iftar throughout Ramadan.

Each day includes:
• 1 balanced breakfast for sustained morning energy
• 1 wholesome snack for steady nourishment
• 1 hearty dinner to properly refuel

Meals are built around lean protein, complex carbohydrates and fibre rich vegetables to help maintain stable energy levels during fasting hours. Thoughtfully portioned and nutritionally balanced, this bundle supports satiety, muscle maintenance and overall wellbeing throughout the holy month.

Conveniently prepared and frozen, it makes mindful eating simple so you can focus on what truly matters this Ramadan.

The meals in this curated bundle cannot be changed or altered. YoloFoods reserves the right to replace any out of stock items with similar alternatives of equal value.

WHAT IS IN THE BOX:

Breakfast | MYFRZBRFREG02 | Spinach Frittata with Capsicum & Beans Ratatouille | 327 KCAL
Snack | MYFRZSNCKREG03 | Peanut Butter Chocolate Energy Bites 6 pieces | 299 KCAL
Dinner | MYFRZSMLAR17 | Peri Peri Chicken Breast with Roasted Potatoes and Broccoli - LARGE | 437 KCAL

Breakfast | MYFRZBRFREG04 | Chicken Patties with Roasted Potatoes, Baked Tomatoes & Spinach | 326 KCAL
Snack | MYFRZSNCKREG04 | Tofu Chocolate Brownie Slice | 252 KCAL
Dinner | MYFRZSMLAR45 | Basil Minced Chicken with Brown Rice and Soy Eggs - LARGE | 539 KCAL

Breakfast | MYFRZBRFREG03 | Beef Patties with Mashed Sweet Potatoes & Green Peas | 385 KCAL
Snack | MYFRZSNCKREG05 | Pumpkin Parmesan Biscuit | 149 KCAL
Dinner | MYFRZSMLAR38 | Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE | 465 KCAL

Breakfast | MYFRZBRFREG02 | Spinach Frittata with Capsicum & Beans Ratatouille | 327 KCAL
Snack | MYFRZSNCKREG03 | Peanut Butter Chocolate Energy Bites 6 pieces | 299 KCAL
Dinner | MYFRZSMLAR04 | Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE | 446 KCAL

Breakfast | MYFRZBRFREG04 | Chicken Patties with Roasted Potatoes, Baked Tomatoes & Spinach | 326 KCAL
Snack | MYFRZBRFREG01 | Banana Oat Pancake with Apple Chutney | 250 KCAL
Dinner | MYFRZSMLAR18 | Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - LARGE | 486 KCAL

Breakfast | MYFRZBRFREG03 | Beef Patties with Mashed Sweet Potatoes & Green Peas | 385 KCAL
Snack | MYFRZSNCKREG04 | Tofu Chocolate Brownie Slice | 252 KCAL
Dinner | MYFRZSMLAR09 | Gong Bao Chicken with Brown Rice and Eggplants - LARGE | 568 KCAL

Breakfast | MYFRZBRFREG04 | Chicken Patties with Roasted Potatoes, Baked Tomatoes & Spinach | 326 KCAL
Snack | MYFRZSNCKREG03 | Peanut Butter Chocolate Energy Bites 6 pieces | 299 KCAL
Dinner | MYFRZSMLAR03 | Beef Chilli Con Carne and Basmati Rice - LARGE | 457 KCAL

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Nutritional Facts

TOTAL CALORIES PER MEAL: 224 KCAL - 371 KCAL
AVERAGE PROTEIN PER MEAL: 21.1 g
AVERAGE CARBS PER MEAL: 35.4 g
AVERAGE TOTAL FAT PER MEAL:

What Others Are Saying

"Healthy, Super Tasty and Convenient! I am on the go 24/7 and YoloPlans saved me so much time, everything is delivered according to my schedule. YoloFoods never dissapoint. "

- Chantal

Big Bold Flavors.

"I was afraid that eating healthy food meant tasteless and bland food, but I was so wrong! Each meal was packed with flavour, and it’s never boring because everyday is a different meal with their YoloPlans."

- Nicole

I save a lot of time with YoloFoods and its perfect for my family.

"It's so easy with their a la carte range because during busy days I don't have to think about prepping or cooking. I simply heat it up to enjoy delicious meals with my family. Plus, my children love their brownies!"

- Aqilah J.

All I have to do is wait for my meals, zero work!

"YoloFoods does all the work for me, from counting calories, prep work to cooking. All I have to do is just sit back and enjoy my meals."

- Admond

Helped me lose weight and reach my goals.

"My go to plan is their Weight Loss option, and let me tell you the result is fantastic! Different food everyday, taste was on point and it helped me reached my weight goal but still keeps me full."

- Samantha

Eating delicious food while still able to focus on my goals.

"When I discovered YoloMeals a year ago, it was a relief. Pre-portioned and just heat it up in 3-minutes. Every meal time is a breeze."

- Jason

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